Sources

Real research & data mean everything to us.

Here are the sources we use to support our claims, offerings, ROI calculations, and more.


Anderson, E., & Shivakumar, G. (2013). Frontiers in Psychiatry.

Baicker, K., Cutler, D., & Song, Z. (2010). Health Affairs.

Baun, W. B., Bernacki, E. J., & Tsai, S. P. (2010). American Journal of Health Promotion.

Berry, L. L., Mirabito, A. M., & Baun, W. B. (2010). Harvard Business Review, 88(12), 104–112, 142.

Cancelliere, C., Cassidy, J. D., Ammendolia, C., & Côté, P. (2011). Journal of Occupational and Environmental Medicine.

CDC (2023).

CDC / Harvard Pilgrim Health Care Institute (Goetzel et al., 2004–2014).

Deloitte (2020). Mental Health and Employers Report.

Gallup (2021). Well-Being and Engagement Report.

Gallup (2024). Global Workplace Report.

Gerber, M., et al. (2015). Journal of Psychosomatic Research.

Goetzel, R. Z., et al. (2014). Journal of Occupational and Environmental Medicine.

Harvard Business Review (2017). MD Anderson case study.

Integrated Benefits Institute (IBI) (2022 Report).

KFF (2023). Employer Health Benefits Survey.

Mache, S., et al. (2015). Journal of Occupational Medicine and Toxicology.

Mercer (2023). National Survey.

Merrill, R. M., et al. (2013). Journal of Occupational and Environmental Medicine.

Muñoz-Torres, M. J., et al. (2023). Systematic Reviews, 12, Article 73.

National Business Group on Health (NBGH) & Watson Wyatt (2009).

Oxford University (2019). Saïd Business School Study.

Parks, K. M., & Steelman, L. A. (2008). Journal of Occupational Health Psychology, 13(1), 58–68.

Peluso, M. A. M., & Andrade, L. H. (2011). Clinics Journal.

Pontifex, M. B., et al. (2019). Neuroscience and Biobehavioral Reviews.

Proper, K. I., et al. (2016). Scandinavian Journal of Work, Environment & Health.

Pronk, N. P., et al. (2011). Journal of Occupational and Environmental Medicine.

Puetz, T. W., et al. (2013). Psychological Bulletin.

Quigley, A., et al. (2022). Journal of Occupational Health, 64(1), e12345.

RAND (2013). Wellness Program Evaluation.

Reed, J., & Buck, S. (2019). Occupational Medicine Journal.

Reed, J., & Ones, D. S. (2016). Health Psychology Review.

Richardson, K. M., & Rothstein, H. R. (2008). Journal of Occupational Health Psychology.

Sarkar, M., & Fletcher, D. (2014). International Journal of Workplace Health Management.

Schuch, F. B., et al. (2018). American Journal of Psychiatry.

Sonnentag, S. (2018). Annual Review of Organizational Psychology and Organizational Behavior.

Takasaki, Hiroshi, et al. (2024). Journal of Occupational Rehabilitation, vol. 34, no. 2, 2024, pp. 387–397.

Taylor, D. (2014). Postgraduate Medical Journal, 90(1059), 26–32.

Thayer, J. F., et al. (2012). Journal of Behavioral Medicine.

Thøgersen-Ntoumani, C., et al. (2017). European Journal of Ageing, 14(4), 385–396.

Van Den Heuvel, R. A., et al. (2020). BMJ Open, 10(12), e040740.

Varga, S., et al. (2021). International Journal of Contemporary Hospitality Management, 33(10), 3331–3354.

Warburton, D. E., et al. (2010). Canadian Medical Association Journal.

Wiese, C. W., et al. (2020). Journal of Occupational Health Psychology.

Williden, M., et al. (2012). Journal of Occupational and Environmental Medicine.

Zheng, C., et al. (2021). Journal of Occupational Health Psychology.